Yesenia is licensed in Texas and Colorado and works with clients in both states.

Yes. A free 15–20 minute consultation is available by phone or video. This is a chance to talk through what you’re looking for and see if it feels like a good fit before scheduling a full session.

Therapy is a collaborative process. It typically begins with a consultation, followed by an intake session where you can share your history, current challenges, and goals. From there, sessions focus on understanding patterns, exploring experiences, and developing tools that support meaningful change. The pace is always shaped around what feels manageable and supportive for you.

The intake session is the first full session. It’s a space to explore your background, what’s bringing you to therapy, and what you hope to work toward. Together, you’ll begin shaping a plan that supports your goals and start building a working relationship.

Sessions are a mix of conversation, reflection, and, when appropriate, approaches such as EMDR, expressive techniques, or other structured methods. The focus is on creating a space where you can explore your experiences without judgment and begin making sense of what you’re carrying.

That’s completely okay. Finding the right therapist matters. If it doesn’t feel like the right fit, referrals can be provided to help you connect with someone who may better match your needs.