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Pláticas are one-on-one therapy sessions rooted in connection, presence, and care for the mind, body, and soul. This is a licensed mental health service grounded in a client-centered approach, where your needs guide the work and your nervous system sets the pace. Sessions may integrate evidence-based modalities such as EMDR, Internal Family Systems (IFS), Exposure and Response Prevention (ERP), and Ketamine-Assisted Psychotherapy (KAP), alongside mindfulness, somatic awareness, and expressive practices when appropriate. Together, we explore your lived experiences, patterns, and strengths in a space that honors your full humanity. Pláticas are an invitation to slow down, reconnect, and heal in ways that feel authentic and supportive.
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