
Latinx Informed Therapy
It’s for you if...
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You’re navigating two cultures and often feel like you don’t fully belong in either.
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You want to unpack generational patterns, family expectations, or cultural guilt.
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You’ve experienced migration, assimilation, or identity struggles.
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You want therapy that honors your language, spirituality, and cultural values.
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You’re tired of having to explain your background in therapy and want to feel seen and understood.
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You’re ready to heal from systemic or personal wounds in a space rooted in cultura y corazón.
What is Latinx Informed therapy?
At Cardenales Healing Center, we honor the rich, complex experiences of Latinx/Latine individuals navigating life at the intersections of culture, identity, language, and generational expectations. Whether you're a first- or second-generation child of immigrants, reclaiming your roots, or feeling pulled between worlds, therapy here is a sacred space to unpack it all. Together, we explore how cultural pride, ancestral wisdom, intergenerational trauma, and family roles shape your current emotional and nervous system responses. We provide bilingual therapy (Spanish/English) to meet you where you are, and honor Spanglish, code-switching, and biculturalism as strengths, not barriers. You don’t have to translate your experience for us. We get it. This is therapy rooted in confianza, dignity, and cultural reverence.
